Introducing Martial Fit
The Fitness program where Science and Tradition meet.
Get in Shape
Have an amazing 2019
Classes going on now. Sign up today. First week free!
Martial Fit will help you reach your health and fitness goals. The science based program will help you gain stability, strength, flexibility and coordination. With motivating, educational and results bases classes you will see results. Experience the classes with others on the same fitness journey as you.
Martial Fit is a science based fitness program that incorporates strength, stability, flexibility, and coordination. The program is designed to work for those just starting on their fitness journey and those who have been exercising regularly. All of the workouts and exercises can be modified for the participants fitness level. All the workouts are designed to combine the latest scientific knowledge of exercise science with techniques that have been tested and tried for centuries. It is a dynamic group class that will be motivating, educational, and give great results.
Classes are as follows-
Saturday 10:00 AM
Wednesday 6:30 pm
Thursday 6:00 PM
Classes going on now.
Classes held at JW Cate rec center 5801 22nd AV N On the small court between the tennis courts and rec center.
- St Petersburg
Click the above sign up button and choose which class/classes work best for you. The first week is free of charge but space is limited sign up today.
Martial Fit also includes recomendations on diet and nutrition. What we fuel our bodies with matters. The classes include nutritional info to assist on the wellness journey.